Mindfulness-based and Related Relaxation Programs

The Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center is the main resource for mindfulness-based programs. They have a nationwide network of centers for instruction in mindfulness-based therapies.

Location: 55 Lake Avenue North

Worcester MA 01655

Phone: 508-856-2656

The Commonweal Cancer Help Program has a residential program that that includes daily group support sessions led by a psychotherapist, massage, yoga, meditation, deep relaxation, imagery work, symbolic learning through sandtray, poetry, exploration of sacred space. It takes place 6 times per year.

Location: 451 Mesa Road

Bolinas, CA 94924

Phone: 415-868-0970