Surgery tapes and CDs

We will soon have relaxation guides recorded on CD by Penny Block, Ph.D, to aid in surgery preparation, pain and side effect management. We will announce their availability on this site and on

Other audio guides currently available:

Belleruth Naparstek. HealthJourneys: A Meditation for Successful Surgery (Audio CD, 1992).

Martin Rossmann. Preparing for Surgery. Guided Imagery Exercises for Relaxation and Accelerated Healing (Audio CD, 2006).

Peggy Huddleston. Prepare for Surgery, Heal Faster. (Audio CD, 2005).