Taped instructions for guided imagery

We will soon have relaxation guides recorded on CD by Penny Block, Ph.D., to aid in surgery preparation, pain and side effect management. We will announce their availability on this site and on www.blockmd.com

Other audio guides currently available:

Martin Rossmann. Stress Relief Through Guided Imagery (Audio CD, 2005).

Belleruth Naparstek. HealthJourneys: Meditations to Relieve Stress (Audio CD, 1995).

Belleruth Naparstek. HealthJourneys: A Meditation to Relieve Pain (Audio CD, 1992).